Denis Oakley joins us for this special episode of Endurance Planet to talk about his website, BeyondTransition.com – The Triathlon Race Guide. Oakley is one of the founders of the website, which is like a “Wikipedia” for triathlon offering extremely detailed information of around 2,000 triathlons around the world. Tune in to find out more! Read More

On this episode of “Ask the Doctor,” Dr. Mark Klion answers your questions on popping Tylenol during an ultra race, prevention of and signs of a metatarsal stress fracture, curing a ‘crick’ in the neck, lung healing after quitting smoking, painful scar tissue, and preventing stinky sweat. To find out more about Dr. Klion and Read More

On this episode, Brad Culp, editor of LAVA Magazine, joins us to discuss the diverse life of Ironman champ TJ Tollakson, who recently won IM Lake Placid. We also recap IM Lake Placid and IM Frankfurt, as well as preview Calgary 70.3, IM UK. Click here to download audio. Read More

On this episode of Sports Nutrition, Ben Greenfield answers your questions on the difference between GU Roctane and regular GU, the best supplements and vitamins for newbies, the deal with the supplement “Sport Legs,” best things to eat when nighttime cravings hit, taking certain supplements/vitamins together (good or bad?), and creatine loading. Ask your questions Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Training for Ultras through Marathons”, please leave it below in the comments section… There are those who would argue that training for ultras through marathons may offer little advantage since marathons are shorter and are usually run Read More

Are You Ready To Be Inspired? Get ready for amazing tales of extreme endurance from athletes around the globe. These aren’t pros or elites – these are people just like you who have decided to step outside their comfort zone and attempt to achieve the extraordinary. Congratulations to the Endurance Planet listeners and readers who Read More

On this episode of “This Week in Multisport,” Brad Culp, editor of LAVA Magazine, joins us to discuss this week’s announcement of pro triathletes who are officially qualified for the Ironman 70.3 World Championships this year, as well as the new course in Vegas. We also recap ITU WCS Hamburg and Vineman 70.3, and preview Read More

On this episode of Sports Nutrition, Ben Greenfield answers your questions on cheese and if you should cut it out of your diet (and how often it’s OK to cheat), tips on carrying and/or getting in nutrition during running races, methods for fast post-race/training recovery, and how to adjust your diet if taking amino acid Read More

On this episode of Marathon & Beyond Monday, we hear the story of James L. Doti and his African son, Beatus Mushi, and their journey from the time they met in Arusha, Tanzania to the day they ran the Boston Marathon together. For a a free PDF file of this story complete with color pictures, Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Advancing to 100 Milers from 50 ”, please leave it below in the comments section… To advance from running 50 mile ultras to 100 milers is definitely a big step. It’s one you can’t take lightly if Read More