This is for anyone that thinks they can’t do this or it is too late. This is a race report I wrote 2007 about my early days of ultra running. I now compete on a regular basis in the UK and have have some good successes, placing in the top 10 of a few races. Read More

For my second hundred mile experience and my focus race of 2011, I decided to do the Superior Sawtooth 100.  I’ve been wanting to do this race for the last two years.  Ever since I saw the write up on it in Ultrarunning magazine. It was a short write up but the finishing times told Read More

USA Triathlon had a great showing this year at the ITU Age Group World Championships in Beijing, taking home 61 medals, 21 of which were world titles. Earlier this week, we caught up with on of the USAT superstar athletes, Susan Griffin-Kaklikian, who brought home two golds in aquathlon and triathlon in the 55-59 age Read More

Brad’s back! After a brief hiatus, we’re back with “This Week in Multisport” featuring Brad Culp of LAVA Magazine. On today’s show we discuss the push that Andy Potts and Matty Reed will make for the Olympics next year, we recap the XTERRA Triathlon World Championships and preview the Noosa Triathlon. Click here to download Read More

On this episode of “Sports Nutrition,” Ben Greenfield answers your questions on BCAAs for endurance athletes, limiting carbs during exercise to increase fat burn, and taking supplements for strength training. Ask your sports nutrition questions on our Facebook page! Click here to download audio. Read More

On this episode of “Ask the Ultrarunner” Tim Waggoner answers  your questions on foot pain, determining the optimal weekly mileage and key workouts, what he puts in his drop bags, walking/hiking vs. running hills, recovering from a meniscus tear, transitioning from 100k to 100-milers, using poles, shoe size, pacing an ultra, and much more! Ask Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Finding the Time to Train”, please leave it below in the comments section… Browsing through the web, you will find no lack of suggested training schedules and programs for practically every type of marathon from the half Read More

Ryan Sutter first hit the public eye as the winner of the Bachelorette TV show (way back when). Did you know that Ryan is also a kick-ass triathlete? This year’s been huge for Ryan: He teamed up with Gatorade to dial in his nutrition and star in a new video series, “Inside Endurance.” Along the Read More

On this episode of “Ask the Doctor,” Dr. Mark Klion joins us to answer your questions on taking certain prescription medications and drugs while training for endurance sports, the top things every athlete should have in their medicine cabinet, sickness and racing, inability to sleep while in training, effects of Athletic Heart Syndrome, and getting Read More

On this episode of sports nutrition, Ben Greenfield answers your questions on quality lactose-free pre-race meals, supplements for cramping, nutrition for ultrarunners, low-carb and Paleo for athletes, fueling for a late-day race start, dealing with stomach cramps during exercise and more. Ask your sports nutrition questions on our Facebook page. Click here to download audio. Read More