This episode of Ask The Coaches is brought to you by Generation UCAN SuperStarch, find out more and save 15% off your purchase at enduranceplanet.com/UCAN. We are back with super dad himself, Lucho! Today we dig into a bunch of your listener questions and dive deep into the philosophy of endurance athlete parenting (the debate Read More

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We’re joined by primal living guru Mark Sisson, founder of the popular website Mark’s Daily Apple and the Primal Blueprint Podcast, for a exciting conversation covering a lot of ground including: Mark’s history as an elite triathlete and marathoner, and why he got out of it Inside the world of anti-doping efforts in sport using Read More

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Pro triathlete Liz Lyles  was this year’s top U.S. female in the Ironman World Championships going 9:18:11, in a stacked field of American ladies (13 who raced, in fact!). Liz started triathlon in 2002, but gave it up for a while to have kids. She resumed the sport and got her pro card. Since then Read More

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We are back with Ask the Coaches and Lucho! On this show get Lucho’s analysis of Kona and answers to your questions on: Legs cramping and pains leading to a DNF in an ultra (Vermont 50) – figuring out what went wrong to be stronger next time, Our top hill training workouts for ultras and Read More

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Ben Hoffman  achieved his perfect race at the Ironman World Championships in Kona this year, earning him second overall and top American going 8:19:23. Hoffman, who went pro in 2007, is a four-time Ironman champion and has raced Kona five times, moving up the ranks from 56th in ’09, 42nd in ’10, DNF in ’11, Read More

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This episode is brought to you by… Polar, find out more at enduranceplanet.com/polar, – and – Bonk Breaker Nutrition, the Official bar of IRONMAN and Rinny’s fuel of choice that helped lead her to her third title. Just 48 hours after the IM World Championships, we sat down with Mirinda “Rinny” Carfrae in her Kona Read More

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Endurance Planet’s “Week of Kona” coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. Pro, Andy Potts, finished second American and fourth overall in the Ironman World Championships this year, coming off an unfortunate DNS from 2013 due to a stress fracture. In fact Read More

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Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. Tawnee and Thorsten Radde of trirating.com chat the morning after the Ironman World Championships to relive and recap the day in full detail, and what a day it was with Read More

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Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. We catch up with Thorsten Radde of trirating.com for a final chat prior to Saturday’s Ironman World Championships. Thorsten picks Tawnee’s brain on what it’s like “behind the scenes” in Read More

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Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. We hang out at sunset along Ali’i Drive to give you a glimpse of an iconic stretch of Ali’i drive while talking about running and tools to enhance your training/racing. Read More

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