Support the Podcast & Save! Shop & SAVE with EP at enduranceplanet.com/shop, and enjoy great savings on services and products we love and use ourselves! Every time you buy something through our shop page you are one step closer to your optimal health and performance AND you help keep Endurance Planet alive, it’s a win-win! Read More

Check out great deals on products and services and support the podcast: www.enduranceplanet.com/shop! Be sure to listen to episodes one & two of Project ZENdurance if you haven’t already! Tawnee catches up with Brett of Zen and the Art of Triathlon before he tackles Galveston 70.3 this weekend. Working recovery into the routine vs. a block of going hard Read More

This episode of Endurance Planet is brought to you by SKORA Running, offering running shoes that incorporate what nature intended with what the best technology can enhance. Find out more at enduranceplanet.com/skora. Be sure to check out SKORA’s brand-new Tempos. Interview with 3x IM Champ Dede Griesbauer Bio: Winner of IM UK 2006, Brasil 2009 and Taiwan Read More

Check out enduranceplanet.com/shop for some great deals and savings on a bunch of services and products we love. when you shop with endurance planet you help support the podcast! right now we’re even offering deals on blood testing with inside tracker, memberships to thrive market, the brand new perfect amino which is a better and Read More

Support the Podcast & Save! Shop & SAVE with EP at enduranceplanet.com/shop, and enjoy great savings on services and products we love and use ourselves! Every time you buy something through our shop page you are one step closer to your optimal health and performance AND you help keep Endurance Planet alive, it’s a win-win! Read More

Brett Blankner of the Zen and the Art of Triathlon podcast is just over a month out from Ironman Texas and Tawnee’s taking on the task of coaching Brett for Ironman success! Listen to Episode 1 of this new series first if you haven’t yet; you should! On this show we focus on: – key Read More

Lucho, Tawnee and Brock sit down together hours after finishing the Ragnar SoCal Relay to share all the details about their experience and how to successfully execute one of these epic relay events! We answer listener questions that were submitted as well. A special thanks to our sponsors for the the event, Generation UCAN Superstarch Read More

We’re debuting a new series on Endurance Planet featuring Brett Blankner of Zen and the Art of Triathlon “hiring” Tawnee as his coach to see if she can help him achieve his goals in long-course triathlon racing. Consider it a bit like a reality triathlon if you will. Brett is the “everyman” athlete and represents Read More

Lucho, Tawnee and Brock meet up in SoCal less than 24 hours before the start of the Ragnar Relay to dish on the race ahead and catch up. A special thanks to the sponsors of Ragnar for helping this team come together: Generation UCAN Superstarch, the cutting-edge molecular starch that provides clean-burning, long-lasting steady energy Read More

From recovery to sweat rates this show is jam-packed with cutting-edge sports nutrition and health information! Ben recently hung out with Dr. Allen Lim of Skratch Labs and the FeedZone cookbook, and we cover what went on in that conversation and much more including: The latest research on sodium, electrolytes and sweat and how you Read More