A few of the items and topics we cover in today’s podcast can be found at enduranceplanet.com/shop Check it out, help the podcast, and save yourself some money! Roles reverse as Brock interviews Tawnee on her BQ (Boston Qualifier) open marathon performance. You can read Tawnee’s race report on her blog (with photos!) here. Included Read More

New TriNews with Thorsten and Tawnee reporting on trending news in the triathlon world: -Faris Al-Sultan ending his career, we reminisce on his achievements. Hear Faris’ interview with Bob Babbitt after his DNF in Texas http://www.babbittville.com/babbittville-radio/faris-al-sultan/ -Ironman Lottery deemed illegal, get the details and read the article. http://www.justice.gov/usao-mdfl/pr/world-triathlon-corporation-ironman-forfeits-more-27-million-lottery-proceeds  (revenue forfeited? program to be restructured) -WTC’s reply to lottery Read More

This episode is brought to you by UCAN SuperStarch; the revolutionary fuel that helps you achieve metabolic efficiency and allows you to burn fat. Save 15% at enduranceplanet.com/ucan or click here for the savings to apply automatically. Check out Tawnee’s pre-workout UCAN recipe. Also, want to join EP for Ragnar? We had such great success with Read More

Brett and Tawnee catch up 48 hours after Brett raced IRONMAN Texas on May 16. Was it the race Brett hoped to achieve? Tune in as they analyze Brett’s results, talking about the data, his story, Tawnee’s feedback, and what’s next. You won’t want to miss this exciting development in the series. What’s included: -Brett’s Read More

EP covers the most in-depth study ever performed on low-carb, high-fat (LCHF) for athletic performance, titled the FASTER Study, which compares LCHF vs. high-carb diets in highly trained endurance athletes. In this three-part podcast series we are joined by Dr. Jeff Volek (the researcher) and Zach Bitter (study participant and elite ultrarunner) to dive into everything you Read More

Get shopping and support the podcast at enduranceplanet.com/shop! This week we’re highlighting Nordic Naturals and PerfectAmino (the all-new MAP). Read more about types of fish oil here. On this show: Get your pens and paper ready to take notes; Dr. Phil Maffetone joins to help you dial in your taper, set a realistic goal race pace (especially for the marathon) Read More

Our ongoing series with Brett from the Zen Triathlon podcast continues, be sure to listen to episode 1, episode 2, episode 3, and episode 4 first! In this show we’ve strung together a couple recent conversations between Tawnee and Brett. Part 1 deals with stress, symptoms of overtraining, and more, using Brett’s situation as an Read More

Endurance Planet is pleased to present a “podcast documentary” taking you through the reality of racing ultras. Go inside the the Badwater Salton Sea Ultra, a gruelling 81-mile ultra race that takes place in extreme desert heat and through the forest up insane mountains in Southern California. Follow along as Michelle Barton and Majo Srnik complete the Read More

An EP Exclusive! Hear what the participants of Ragnar SoCal 2015 had to say about the event – in their own words! If you want to join Endurance Planet for Ragnar Napa Oct. 23-24, 2015, email us at events@enduranceplanet.com — hurry spots are filling fast! For more on Ragnar SoCal you can listen to our Read More

This episode of Ask The Coaches is brought to you by Skora Running, innovating what nature intended with that the best technology can enhance! Check out their new Tempos for a well-rounded shoe. More at enduranceplanet.com/skora. Lucho and Tawnee discuss topics and answer questions on: Tawnee’s experience crewing at Badwater Salton Sea Ultra (81 miles) Read More