This show is brought to you by Sound Probiotics. As an athlete, you are more susceptible to illness due to your intense training. All of your hard work can lead to a weakened immune system, threatening to keep you out of competition. Sound Probiotics can help boost immune function by improving gut health, allowing you Read More

If you haven’t heard episodes #1-8 or Project ZENdurance, you better get caught up! Episode 8 of Project ZENdurance brings closure to this series (for now) as we discuss all the things that Brett has learned along the way since he and Tawnee began back in April. -What has Brett changed for his training, nutrition Read More

Shop and save with the podcast at enduranceplanet.com/shop you support the show when you shop through us! – ALSO – Donate to EP for this year’s Week of Kona coverage! In this 191st episode of Ask The Coaches, Tawnee and Lucho cover a ton of fun stuff – including the “best question ever asked”… and: Read More

On this 226th episode of Sports Nutrition: Ben and Tawnee discuss their love for saunas and hot yoga plus the benefits of this kind of heat exposure. How to burn fat and build muscle simultaneously, as Ben recently discussed on his podcast. We go on to add how this changes for endurance athletes logging in lots Read More

Endurance Planet documents The Badwater 135-Mile Ultra, “the world’s toughest footrace,” which takes runners from Death Valley, Calif., which typically posts the hottest temperatures on earth, to Whitey Portal, with more than 10,000 ft of elevation gain along the way. Tawnee and her fiance John take on the task of crewing for Michelle Barton, a Read More

Want to run Ragnar Napa on Oct. 23-24, 2015 with Endurance Planet in beautiful northern California, going from San Francisco to Napa? Yes you do! Who wouldn’t?! Join our team now; inquire at events@enduranceplanet.com Also shop with & support the podcast at enduranceplanet.com/shop – it’s a win win: get special discounts and deals on tried Read More

Dr. Tim Noakes and Dr. Phil Maffetone have followed each other and supported one another’s careers for decades, but they’ve never actually met. Until now. Endurance Planet brings these two brilliant men together for the first time in history, making for an instant classic podcast! LifeBEAM makes the world’s most advanced wearable instruments for measuring Read More