Ask the Doc: Recovering From A Bulging Disc, Essential Supplements for Health

December 2, 2012
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Dr. David Minkoff joins the show to answer your questions on tips  for a healthy back after a bulging disc in order to get back to training/racing, the top supplements for well-rounded health and injury resilience, the correct dosing of MAP for Ironman/long races, risks of enbrel for psoriasis, help to relieve chronic hamstring pain, using Epsom salt soaks for muscle relaxation, replenishing magnesium transdermally, and more.

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Comments (3)

  • Tom from Raleigh says:

    Can you provide links to the supplements Dr. Minkoff references in the ‘cast?

  • Jenny says:

    What is the name of the abs/back video the doc referenced? It sounded like Egosky.

  • Scoo says:

    Longtime listener to all the Endurance Planet Podcasts. I can no longer listen to the Ask the Doctor podcast. It has become a non-stop commercial for MAP. Dr. Minkoff can’t go more than a single question or two without suggesting the cure is MAP. Maybe the cure is MAP, but I find it fairly unethical for a Dr. to podcast “medical advice” as a guise to move a product he sells.

    The rest of the Endurance Planet family keep up the great work.


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