Ultrarunning

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Hill Training Is Possible Even Without Hills”, please leave it below in the comments section… When ultramarathon events like those in Leadville and Vermont are mentioned, one of the first things that probably spring up in a… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Using Magnetic Therapy for Your Injuries”, please leave it below in the comments section… Ultrarunning is so difficult that athletes who are into it acknowledge that acute and chronic injuries are an unavoidable part of the sport.… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Different Types of Stretching Techniques”, please leave it below in the comments section… To stretch or not to stretch is certainly a question most ultrarunners ask. Unfortunately, there isn’t one definitive answer to this question. And the… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Know if You Need Sport Orthotics”, please leave it below in the comments section… Runners, especially those who take part in ultrarunning, spend more time on their feet than any other athlete. This alone makes ultrarunners more… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Everything You Needed to Know About Cold Therapy”, please leave it below in the comments section… Feeling sore all over is quite common after going through long training runs or a grueling ultrarunning event. Sure, these aches… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Choosing the Perfect Pair of Running Shoes”, please leave it below in the comments section… Overuse injuries such as plantar fasciitis and Achilles tendonitis are very common among runners, particularly in those who participate in ultramarathon events.… read more

Ultrarunning: What You Should Know Before Getting Cortisone Injections for Your Running Injuries This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “What You Should Know Before Getting Cortisone Injections for Your Running Injuries”, please leave it below in the comments section…  Ultrarunners are among the… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “The Risk of Drinking Too Much During an Ultra”, please leave it below in the comments section… There’s a lot of advice and guidelines for handling dehydration. Most of the sports drinks available out there are often… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Chiropractic and Sports Medicine Techniques for Ultrarunners”, please leave it below in the comments section… Overuse injuries are those caused by repetitive strains imposed by incorrect exercise form and/or technique. There are the usual medication options to… read more

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Lower Back Pain and Running an Ultra”, please leave it below in the comments section… Lower back pain can happen whether it’s just regular daily activities or the intense training and competition of an ultramarathon. More often… read more


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