This week we’re opening a new Human Kinetics book. It’s entitled, Energy Every Day. There’s a worldwide energy crisis that has nothing to do with fossil fuels or nuclear and solar power. It’s a crisis of personal energy. You’re working longer hours, sleeping less, and spending less time being active. But this is one trend you don’t have to accept. In fact, the solution is in your hands. In this Human Kinetics Corner for members only we hear from the chapter Motivating Yourself for Physical Activity.

HumanKinetics-EnergyEveryday-12-18-2009

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