Listen to the audio from the recent video podcast that Lucho and Tawnee recorded at Lucho’s Colorado house. For the full video and others, visit our YouTube.com/EndurancePlanetTV page!
Weekend recap and brewery reviews
Metabolic Efficiency Test discussion
Push-up and plank challenge
More listener questions
Click here to download audio.
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wanted to purchase
Low Carbohydrate Guide For Triathletes
The official guide to low carbohydrate eating for endurance athletes. for .99 as advertised. It did not come up that way
got here: http://www.amazon.com/dp/B0061D9G9G/ref=tsm_1_tw_…
RT @tawneegibson: I am BACK in action over at @EndurancePlanet. Here's my first #podcast w/ Lucho after a couple months off: https://t.co/6…
RT @tawneegibson: Guest post on how my blog+@EndurancePlanet helped this athlete make smart changes & get her period back https://t.co/iG0y…
@TheSockDoc: #Caffeine and #Dehydration, Train Low Race High, MTHFR's Role In Your #Training, Post Tib #Tendonitis ow.ly/opQx30elic5
ATC 240: Tawnee's Back! Best 'Bang for Buck' #Strength #Training, Midday #Race #Nutrition, 180 Formula for #Teens ow.ly/Pl4g30ebk2S
RT @JWLevitt: Let's talk female athlete triad... a topic that needs more discussion.
@tinamuir & @tawneegibson share stories/tips https://…
@PaleoMealsToGo @marathonDsables @BarkleyMarathon Our host @tawneegibson used your meals on her backpacking honeymoon thru-hike! The best!!!
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