Listen to the audio from the recent video podcast that Lucho and Tawnee recorded at Lucho’s Colorado house. For the full video and others, visit our YouTube.com/EndurancePlanetTV page!
Weekend recap and brewery reviews
Metabolic Efficiency Test discussion
Push-up and plank challenge
More listener questions
Click here to download audio.
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wanted to purchase
Low Carbohydrate Guide For Triathletes
The official guide to low carbohydrate eating for endurance athletes. for .99 as advertised. It did not come up that way
got here: http://www.amazon.com/dp/B0061D9G9G/ref=tsm_1_tw_…
ATC 258: When to Lose #Weight, How to Build Upper Body #Strength, #Elevation Training, Best Strength Training for… twitter.com/i/web/status/9…
RT @quickdirtytips: .@GetFitGuy joins @EndurancePlanet to talk durability and toughness, hamstring problems, and more! Check it out now! ht…
The unanimous Ragnar MVP this year: @leecordova.
This dude is one hell of a runner and… instagram.com/p/BhUh9GyHv8w/
The 2018 Endurance Planet Ragnar team - they enjoy long walks on the beach, finishing 200 mile… instagram.com/p/BhR_WxMHEsl/
John on fire and motivated to finish this up with a new team PR! (Actually he’s just ready to… instagram.com/p/BhR2OornQ82/
Too cute. Lyndee (tawnee’s mom) is off into the night with some big hills to climb at 10pm. Not… instagram.com/p/BhQcxLDHYp8/
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