On this special episode of Endurance Planet, we talk with Hector Picard, who is a double-arm amputee who does triathlon — this year he’s attempting five half-iron races and more. Learn all about Hector’s story and how he is able to pull of incredible feats in the sport of triathlon. To see Hector in action Read More

-:--

On this episode of Sports Nutrition, our own Ben Greenfield answers your questions on low-cal hydration products, calorie timing while racing, BCAAs for ultras, nutrition/supplements to help with acclimatization to the high altitude, and dairy products. Click here to download audio.     Read More

-:--

On this episode of “This Week in Multisport,” Brad Culp, editor of LAVA Magazine, fills us in on USA Triathlon’s brand-new just-announced Elite Triathlete Academy program and all the racing going on. We recap Escape from Alcatraz, Rev3 Quassy and ITU Madrid, and preview three upcoming Ironman 70.3s: Eagleman, Kansas and Boise. Click here to Read More

-:--

Part 1 of ultra-endurance athlete Christian Isakson’s talk with KC Craichy about accomplishing the amazing feat of 5 Iron distance races in 5 consecutive days on 5 islands in Hawaii. A Super Human Feat Part 1 from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% Read More

On this episode of Ask the Doctor, Dr. Mark Klion joins us to answer your questions on sports hernias, swelling during long runs, how to avoid injury and build strength with minimlaist running, adjusting to new run techniques, living and training with dermatomyositis, and IT Band Syndrome. Ask your sports medicine questions on our Facebook Read More

-:--

Brad Culp, editor of LAVA Magazine, joins us to talk about what’s new in triathlon. Today we spend some time covering the career of Rutger Beke, who announced this week he’ll be retiring from triathlon, Brad gives a recap of the Lifetime Fitness CapTex Triathlon (and the bit of controversy involved), and lastly we highlight Read More

-:--

On this episode of Sports Nutrition, Ben Greenfield chimes in from Kona, Hawaii, to answer your questions on the myths of lactic acid, fueling for early-morning workouts, the best nutrition for race week, nutritional relief for Sciatica, thoughts on Hammer products and the Paleo diet for athletes. Ask your sports nutrition questions on our Facebook Read More

-:--
June 2, 2011

Triathlon Bike Rules

This excerpt from the USA Triathlon Training Series will freshen you up on key rules that can make a difference between the race of your life and utter disappointment. Triathlon Bike Rules from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

On this episode, we feature Marathon and Beyond magazine editor’s pick, “One Boston, One New Friend” by Kirk Flatow. Click here to get a full-color PDF file of the story with pictures, free compliments of M&B magazine. And don’t miss out:  Marathon & Beyond Monday magazine is offering a special gift to EP listeners who Read More

-:--

On this edition of “This Week In Multisport,” Brad Culp, editor of LAVA Magazine, joins us to give recaps of Ironman Texas, Ironman Lanzarote, Austria 70.3 and Memphis in May; previews of Ironman Brazil and the Capital of Texas Triathlon (part of the Life Time Series Race to the Toyota Cup); and last but not Read More

-:--