An exclusive Endurance Planet podcast, Fitness Cycling.… read more

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The theme of this week’s Endurance Planet Hour is goal-setting. longboard wheels . We’ll be hearing from an EP regular who had a goal in 2009 of running a sub-three-hour marathon and is now focused on 2010. We’ll speak with elite endurance athlete Lisa Smith-Batchen of Dreamchasers Outdoor Adventure Club who knows all about keeping… read more

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This week we’re opening a new Human Kinetics offering. It’s a book called The Runner’s Edge. Elite runners have long relied on technology to analyze performance, maximize training, and challenge the competitive boundaries of the sport. Serious runners long sought the same advantages only to be confronted with a costly and complicated process. Not any… read more

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An exclusive Endurance Planet podcast, Human Kinetics – The Runners Edge.… read more

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How do you train for your first ultramarathon? That’s the big question we tackle today on The Endurance Planet Hour. Koach Karl will lay out the basics of the ultramarathon plan for newbies. We also speak with Ironman veteran Steve Rink who recently completed Ironman Arizona with his always-present positive attitude and his catch-phrase “fresh… read more

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This week on the Endurance Planet Hour we hear from Charles Kastner, the author of Bunion Derby: The 1928 Footrace Across America. We also share an extended recording of the book itself about the amazing race that history seems to have forgotten. Missouri foundation repair . Later in the hour, Coach Ryan Ross joins us… read more

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November 25, 2009

Ironwoman—11-25-2009

foundation repairing . In last week’s Human Kinetics corner we heard from the chapter entitled Marathon Man from the book Second Wind: Rise of the Ageless Athlete. This week we open the chapter entitled Ironwoman and heard about a Baby Boomer who just keeps getting faster. Click here to download audio.… read more

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An exclusive Endurance Planet podcast.… read more

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Our weekly Human Kinetics Corner episode (our members only download) focuses this week on an inspiring book. Second Wind: The Rise of the Ageless Athlete is an inspiring account of a growing subculture of Americans who are challenging the notion of what it means to grow old. These baby boomers can hardly be considered old,… read more

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An exclusive Endurance Planet podcast, Human Kinetics – Second Wind Part One.… read more

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