Check out the Endurance Planet shop page to get great deals on products we love and recommend, it’s all at enduranceplanet.com/shop. And also be sure to grab a copy of Thorsten’s KPR Observer at enduranceplanet.com/kpr! On this episode of TriNews: News Women’s movement/triathlon equality issue heats up! Sara Gross’s latest blog post: How the #50WomenToKona… read more

play 2x
-:--

If FODMAPs (broccoli, etc) give you gas and bloating and you’ve been eating raw starches to get in your resistant starch (RS), then you won’t want to miss this episode…. These days you hear a lot on Resistant Starches (RS) being a good of prebiotics for better health, while FODMAPS are potentially “bad” for causing… read more

play 2x
-:--

We are joined by Ben Greenfield to answer your questions on: Adding Muscle: How to build muscle from weight training while doing endurance sports? What’s the endurance mileage limit if you are trying to gain muscle mass? What supplements/ whole foods are recommended to gain muscle mass? Mention of Master Amino Acid Pattern. Timing of… read more

play 2x
-:--

UCAN SuperStarch is the revolutionary fuel of choice for endurance athletes and fitness enthusiasts to promote fat burning, metabolic efficiency and better health+performance. SuperStarch is an all-natural, gluten-free, non-GMO innovation carbohydrate nutrition without the insulin response. Start shopping and use the code “enduranceplanet” at checkout for 15% off. Burnout before Boston Marathon What actions would… read more

play 2x
-:--

This series is brought to you by VESPA, Nature’s Catalyst for Optimizing Fat Metabolism (OFM) and the cutting-edge sports nutrition for fat-adaptation. Give it a try! As a special offer for listening to this Endurance Planet series you can enjoy 15% off your purchase when you use the code “ep2015” at enduranceplanet.com/vespa and start your… read more

play 2x
-:--

Meredith Kessler: We blast MBK with a bunch of questions on everything you’d want to know about her and some: her favorite wines and wineries, whether she uses heart rate for training, does she want kids, her kona goals, breaking 3 hours in the marathon, her secret to success at the races and much more.… read more

play 2x
-:--

Canadian triathlete Janelle Morrison recently retired from professional triathlon after her final race — the Ironman 70.3 Silverman in Henderson, Nevada, on Oct. 5, 2014. During her career as a pro, Janelle overcame the unspeakable. In 2010, Janelle was in a horrific car accident that quite literally shattered her body. She was told that her… read more

play 2x
-:--

This episode of Ask the Coaches is brought to you by SKORA Running, where you’ll find a leading group of innovators crafting running shoes that incorporate what nature intended with what the best technology can enhance. Find out more at enduranceplanet.com/skora. Lucho and Tawnee team up for a new Ask the Coaches and discuss: Tawnee… read more

play 2x
-:--

This series is brought to you by VESPA, Nature’s Catalyst for Optimizing Fat Metabolism (OFM) and the cutting-edge sports nutrition for fat-adaptation. Give it a try! As a special offer for listening to this Endurance Planet series you can enjoy 15% off your purchase when you use the code “ep2015” at enduranceplanet.com/vespa and start your… read more

play 2x
-:--

In this exclusive podcast we speak with Dr. Marty Hoffman and dive into the most extensive research to date on ultrarunners. Marty is the key researcher of The ULTRA Study, a longitudinal study on more than 1,200 ultrarunners that began in 2011 and will continue for years to come to find out what really happens… read more

play 2x
-:--
1 18 19 20 21 22 23 24 25 26 27 28 138

GFS Logo