65 Results for: phil maffetone

Endurance athlete and hydration expert Andy Blow, of Precision Hydration, joins this show to talk further about hydration and electrolyte needs, and why sweat testing could be your answer to overcoming blow ups in races and the ticket to the best performances of your life. Announcements You can take Precision Hydration‘s FREE entry-level sweat test online…

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RWB

Thanks for attending the RWB Cycling Camp! Below is an outline of the topics discussed with some useful links to supplement the Saturday morning session. You can also get more information by listening to the podcast and subscribing via iTunes or your favorite podcast app. Intro – About Tawnee – Coaching – Athletic career –…

Check out great deals on products and services and support the podcast: www.enduranceplanet.com/shop! Be sure to listen to episodes one & two of Project ZENdurance if you haven’t already! Tawnee catches up with Brett of Zen and the Art of Triathlon before he tackles Galveston 70.3 this weekend. Working recovery into the routine vs. a block of going hard…

This episode of ATC is brought to you by Doc’s Skincare, makers of all-natural skin and body protection for athletes that is free from nasty chemicals providing the ultimate comfort and protection. We’re excited to offer our EP fans 30% off your purchase and free shipping with the code enduranceplanet, just head to enduranceplanet.com/docs to…

This episode of Ask the Ultrarunner is brought to you by Squatty Potty; find out more on how to achieve the perfect poop at enduranceplanet.com/squattypotty. Use the code “enduranceplanet” at checkout for 15% discount. On this show, Lucho and Tawnee discuss the following based on your questions: -Tips to train (bike) in Arizona heat and not…


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