In this excerpt from “Triathlon: The Run,” Volume 4 of the USA Triathlon Training Series, which you can find at http://tinyurl.com/efilms, Olympic and internationally acclaimed run coach Bobby McGee talks about the importance of proper and efficient run mechanics for triathlon.
Run Mechanics for Triathlon from Endurance Planet on Vimeo.
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One Comment
Hi, just stumbled on your page from reddit. It’s not an article I would typically read, but I loved your perspective on it. Thanks for making a blog post worth reading!