Ben Greenfield joins the show to answer your questions on how drinking alcohol effects fat oxidation especially when trying to become a fat-adapted athlete, using a pure Cod Liver Oil liquid vs. Omega 3 pills, adding butter and coconut oil to your coffee and thoughts on “bulletproof” coffee, managing food intake after bariatric surgery patient in an Ironman triathlete, using MAP and gels, and more.
Podcast: Play in new window | Download














Discussion
No comments for “Sports Nutrition: Alcohol’s Effect on Fat Oxidation, Benefits of ‘High-Fat’ Coffee”