Sports Nutrition: Are You Eating Enough, Are Juicing Fasts A Good Idea, Baby Food as Training Fuel, Sugar Hangovers, and More

June 16, 2013
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Using organic baby food pouches as exercise fuel, the goods and bads of juicing and is it wise to do a juice fast as a way to detox, Ironman training insomnia, the harms of not getting in enough calories when training, can you have too much coconut water, fighting a family history of hypertension, sugar hangovers, possible candida issues and more.

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Comments (4)

  • Louise says:

    I 100% agree. I myself have recently discovered the wonder of juicing. I get my energy back and ready to complete my day. With my busy lifestyle, I always make sure that everything I do is effectively and efficiently done. Juicing isn’t an exception with this.I recommend the use of a good juicer.It will be one of your greatest investment http://www.feelgoodstore.com.au/juicebuddy

  • amyruns85 says:

    LOVE LOVE LOVE my juicer. It’s definitely a good way to get your veggies in when you don’t want to sautee a bunch of swiss chard or are sick of chewing up salads…I made enchiladas last night and drank my veggies.

  • David says:

    I like juicing and blending. I’m mixing these two types of servings. I like to drink fresh juices in the morning and my smoothies during the day. I’m doing a lot of sport and these give me a lot of energy and vitamins.


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