Sports Nutrition: Calorie Count or Intuitive Eating, Can Kale Be Toxic, Ben’s Ketogenic Shake, Benefits of Raw Milk and More

play 2x

Formulas to find basic caloric needs, is keeping coconut oil in an extra warm area increase it’s chances of going rancid, whole foods vs. products with extracted sources, ketosis, raw milk and issues with pasteurization, and more.

Click here to download audio.

GFS Logo
google analytics code goes here