Sports Nutrition: Drink Up! Beets, Greens, and Superior Protein Powders

April 17, 2012
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Ben Greenfield answers your questions on if beet juice really does enhance endurance performance, benefits of green juices, quality protein powders other than whey/soy, clearing up nutrition facts on sweet potatoes (and that we don’t have real yams in the U.S.), tribulus terrestris and it’s uses for a testosterone enhancer, the best way to roast nuts so they don’t go rancid, and more. Ask your questions on out facebook page!

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One Comment

  • heather says:

    Great segment. There is a lot of science supporting the many benefits of beet juice one of which is increased stamina. The Beet It Stamina Shot btw is a good way to receive all the benefits of high nitrate beet juice in an easy to drink shot. It was specifically developed for the convenience of athletes. No need to drink 500ml+. Check out http://www.beet-it.com/sport .

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