Sports Nutrition: Find Out if You’re Fat Adapted, Pregnancy Tips and More

Ben Greenfield joins to answer your questions on how to tell if you’re fat adapted, is coconut oil really healthy (and more on saturated fats), sports nutrition tips for pregnant women (and more pregnancy tips from Ben), protocol for drinking coke during triathlons,¬†anti-inflammatory properties and more in cinnamon and ginger, crabby moods when trying to lose weight, and more.

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