Sports Nutrition: Fish Oil vs. Vegetarian Omega-3 Sources and More

Ben Greenfield joins to answer your questions on if it’s ever OK to give kids sugar-free juice drinks (and what’s so bad about them), comparing fish oil v. vegetarian sources of Omega-3 fatty acids, do we actually burn caffeine and how long does it last in us while exercising, thoughts on UCAN super starch, and does MAP really help performance. Ask your questions on our facebook page.

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