Podcasts

Sports Nutrition: Gluten-Free Bread Tips (Plus is Sourdough Bread GF Safe), Cleanse to Cut Cravings, and More

Ben Greenfield joins to answer your questions on better alternatives to traditional pizza for a pre-race meal (and info on gluten-free pizza), can something be Non-GMO but still modified in a lab, more on the philosophy of how strictly to follow a healthy/clean diet, is sourdough bread safe for gluten intolerant athletes, best alternatives for GF bread or steer clear from GF breads altogether, how to effectively get rid of carb cravings, is it bad to not eat after late-night training, and more.

Click here to download audio.

Discussion

One comment for “Sports Nutrition: Gluten-Free Bread Tips (Plus is Sourdough Bread GF Safe), Cleanse to Cut Cravings, and More”

Donate to Endurance Planet’s Week of Kona

Help us reach our fundraising goal of $4,000, which will get Tawnee and Brock to Kona for a full week of Ironman World Championships coverage. Click the button below to make a donation of any amount. Thank you!

Olimometer 2.52
free plans

Share Your Story!

Did you know that YOU can contribute to EndurancePlanet.com? If you have an exciting race report, crazy workout story, or other tale of extreme endurance, simply register or login below to share your story - and we'll make you famous!

Click here to share you story.

Latest Videos

 

Please log in to vote

You need to log in to vote. If you already had an account, you may log in here

Alternatively, if you do not have an account yet you can create one here.