On this episode of Sports Nutrition, Ben Greenfield joins us to answer your questions on increasing linoleic acid and alpha-linoleic acid in the diet and using safflower oil to do so, for females: nutrition during “that time of the month” to ensure effective training/racing, is there any benefit to using sea salt over standard salt and is salt bad, quick and easy snack ideas that are gluten and grain free, ways to stay warm during winter (and the benefits to being cold).
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download error just like recent ultrarunner episode. Please fix!!
let me clarify. Download directly from this site works.
The podcast feed download did not work.