Ben Greenfield joins to answer your questions on whether a Snicker’s Bar could ever be better than an apple, pickle juice for cramps, cooking beets, is carb-loading an outdated idea, aerobic v. anaerobic, and more.
Click here to download audio.
Podcast: Play in new window | Download
Subscribe: iTunes | Android | RSS
In the Carb study – what is the significance of the 15% difference if it is between better runners of different levels? Or is the 15% faster times compared to the previous year's times? Just curious – Thanks
Your email address will not be published. Required fields are marked *
ATC 229: Can Training Make You A Better #Parent, Benefits of Out-Of-Order #Bricks, #Beer After #Exercise ow.ly/knwz3094LV8 @GenUCAN
@clay_jones @tawneeprazak New gear with new logo is in the works! Thank you for support and interest!
Nicola Rinaldi, PhD (@NoPeriodNowWhat): No #Period Now What- Healing #Hypothalamic #Amenorrhea & Managing #Fertility ow.ly/54uo308Loss
ATC 228: How To Build A Home '#Gym,' Lucho's #Volume #Philosophy, Late-Night #Race Starts, and More ow.ly/hZuA308DcuO @GenUCAN
RT @d_weston: This is a great podcast for ultra runners:
enduranceplanet.com/dr-phil-maffet… #ultrarunning @EndurancePlanet @zbitter
RT @tawneeprazak: "Our bodies are made to run and if we get out of the way we run great" - @JaeGruenke // enlightening new EP podcast: http…
© 2017 Endurance Planet