Ben Greenfield joins to answer your questions on whether a Snicker’s Bar could ever be better than an apple, pickle juice for cramps, cooking beets, is carb-loading an outdated idea, aerobic v. anaerobic, and more.
Click here to download audio.
Podcast: Play in new window | Download
Subscribe: iTunes | Android | RSS
In the Carb study – what is the significance of the 15% difference if it is between better runners of different levels? Or is the 15% faster times compared to the previous year's times? Just curious – Thanks
Your email address will not be published. Required fields are marked *
RT @roryjheath: Awesome @enduranceplanet podcast with @DrRagnar. IF-ing + optimum diet for female athletes wrt menstrual cycles! https://t…
RT @SportieDoc: Female athletes out there of all levels.
Recommend a listen to the latest @EndurancePlanet with @DrRagnar
RT @SportieDoc: Highly informative, fab @EndurancePlanet podcast w/@DrRagnar Women/Hormones/PMS & Sport. An area of interest 4 me/my client…
Ep. 3: So You Wanna Go Pro? #Triathlon As #Business, #Bike Breakthroughs, and #Race Season ow.ly/zB9t3006UKP
RT @tawneeprazak: NEW awesome AskTheDoc w @DrRagnar: on #fasting issues for women, real relief for #PMS & unreliable nature of #HbA1C. http…
RT @runlockwood: @EndurancePlanet @tawneeprazak #ATC209 alcohol conversation was perfect. You both always nail it with truth on some many…
© 2016 Endurance Planet