Podcast/ Ep. 2a Project Badwater: Chris Kostman and A Mission to ‘Seek and Share Adventure’ goo.gl/fb/ICng4S
Ben Greenfield joins Sports Nutrition to answer your questions on how to carry your own fuels/liquids during long-course races when you don’t want what’s offered at aid stations, some delicious and healthy breakfast ideas (including Ben’s high-fat coffee recipe), how to choose protein powders when looking at whey and vegetarian/vegan varieties (see list below), should you really worry about salt intake during training, racing and regular eating if you’ve been diagnosed with hypertension and/or if you’re perfectly healthy, and when is salt potentially bad for you, and more.
Pumpkin Seed Protein
Blend of Proteins