Check out enduranceplanet.com/shop for great deals on products and services we love, and support the podcast when you shop through us! This week we’re highlighting Inside Tracker for your blood-testing needs to optimize performance, and Thrive Market where you can shop for great quality food for less! A sports nutrition classic with Bob Seebohar and Read More

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In this excerpt from “Triathlon: Strength Training,” volume 5 of the USA Triathlon Training Series, USA Olympic Triathlon Strength Coach Bob Seebohar explains the significance of training movements, not muscles. Functional Strength Training from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More