Countdown to Kona continues! We’re joined with mental skills coach and author Carrie Cheadle to talk about how to prepare for a championship event such as Kona — because as we all know a championship race is no ordinary event. Find out how to have the best mindset and approach to your Big Dance well Read More

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A sports psychology special with mental skills training coach Carrie Cheadle, who specializes in working with endurance athletes and is the author of the recently published a book, On Top of Your Game: Mental Skills to Maximize Your Athletic Performance. On this show she joins us to dive into topics to help improve your training, race Read More

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