Injury Prevention
The Doctor Takes Your Questions
Every couple of weeks on Endurance Planet, Dr. Mark Klion takes questions from endurance athletes about their aches and pains. Klion is an endurance athlete himself, an orthopedic surgeon, and creator of the Bodyworks MD DVD Series. This time around he addresses questions about barefoot running, end-of-marathon cramping, plantar fasciitis, and micro-fracture surgery.
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Marathon & Beyond Monday: Running, Aging, and Human Potential
“A fit person of age 70 is biologically similar to an unfit person of 40—this having nothing to do with genes or medical care but due solely to physical conditioning.” So says geriatrician Dr. Walter Bortz. In this week’s Marathon & Beyond Monday edition, we hear Bortz’s article entitled Running, Aging, and Human Potential
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Marathon & Beyond Monday: The Barefoot Route
This week’s Marathon & Beyond Monday edition was written by Zoie Clift and is entitled “The Barefoot Route.” It’s a story about runners who prefer to return to the basics of human locomotion. Marathon & Beyond Monday is our weekly opportunity on Endurance Planet to hear an editor’s choice from Marathon & Beyond Magazine.
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The Endurance Planet Hour
People have been butchering Matt Chrabot’s last name for years. He’s been called everything from “Shar-bow” to “Crabpot.” But after his win at the Miami International Triathlon, Chrabot (pronounced shär-bòt) will be a recognizable name to professional triathletes everywhere. Today on the Endurance Planet Hour, we talk to the 26-year-old up-and-comer. We also hear from our latest “Trail Nerd of the Month”, Beth Simpson-Hall, and we talk to Dr. Mark Klion of Bodyworks MD about your aches and pains.
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The Endurance Planet Hour—1-26-2010
This week on the Endurance Planet Hour e hear from two-time defending Badwater Ultramarathon champion Jamie Donaldson about her training, mindset, and goals. Dr. Mark Klion takes your questions about injury prevention and rehabilitation. And Koach Karl gives us a sneak peak at Endurance Planet’s upcoming workshop for would-be 50k runners.
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The Endurance Planet Hour—11-17-2009
This week on the Endurance Planet Hour we talk with orthopedic surgeon and Ironman veteran Dr. Mark Klion, Coach Karl Keltner, and professional triathlete Ben Schloegel. Topics covered include: strength training, injury recovery and rehabilitation, and the elimination of one of triathlon’s three disciplines (it’s not going to happen folks.) Good luck with your training [...]
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