In the episode of Ask the Coaches with Brock and Lucho, we answer listener questions about: Is it bad to train in Zone 3, How to prepare for racing at altitude, what type of strength training is good for triathletes, and more! Read More

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This episode of Ask the Coaches is brought to you by Squatty Potty, which helps you achieve the perfect poop; find out more at enduranceplanet.com/squattypotty. Choose from multiple designs and use the code “enduranceplanet” for a 15% discount! On this episode, Lucho and Tawnee team up to cover all this and more: -Fly fishing and shark Read More

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