This episode is brought to you by Generation UCAN Superstarch, and right now you can get a special 30% discount plus free shipping with the code ENDURANCEPLANET, or simply head to enduranceplanet.com/ucan to start shopping. Offer good through Dec. 7. Lucho is back with Tawnee to chew the post-holiday fat and answer your questions… including: Read More

Lucho and Tawnee team up for Ask the Ultrarunner with the latest and answers to your questions: In this show: -Chrissie Wellington to do Leadville 100 MTB -Hobie Call – from sub-2:00 marathon goal to obstacle racer -How to know if you went into your marathon too “cooked” and fatigued resulting in going much slower Read More