Strength Training

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The Endurance Planet Hour—11-17-2009

This week on the Endurance Planet Hour we talk with orthopedic surgeon and Ironman veteran Dr. Mark Klion, Coach Karl Keltner, and professional triathlete Ben Schloegel. Topics covered include: strength training, injury recovery and rehabilitation, and the elimination of one of triathlon’s three disciplines (it’s not going to happen folks.) Good luck with your training [...]

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