Strength Training
Marathon & Beyond Monday: The Barefoot Route
This week’s Marathon & Beyond Monday edition was written by Zoie Clift and is entitled “The Barefoot Route.” It’s a story about runners who prefer to return to the basics of human locomotion. Marathon & Beyond Monday is our weekly opportunity on Endurance Planet to hear an editor’s choice from Marathon & Beyond Magazine.
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The Endurance Planet Hour—11-17-2009
This week on the Endurance Planet Hour we talk with orthopedic surgeon and Ironman veteran Dr. Mark Klion, Coach Karl Keltner, and professional triathlete Ben Schloegel. Topics covered include: strength training, injury recovery and rehabilitation, and the elimination of one of triathlon’s three disciplines (it’s not going to happen folks.) Good luck with your training [...]
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