tamsin lewis

This tag is associated with 2 posts

Tamsin Lewis: Pregnancy Update, Plus: How To Resume Endurance Racing After A Hormonal Setback

Dr. Tamsin Lewis is back on the podcast and opens up on a recent scare she had with her pregnancy plus we also dive into a case study on making a comeback to racing after adrenal fatigue. Part 1) Tamsin shares her experience on the following (in her words): “At 27 weeks of pregnancy my […]

Sports Nutrition Special: Dr. Tamsin Lewis on Having Carbs and Burn Fat Too, Fueling for Females, Hormone Issues, Supplements and More

Dr. Tamsin Lewis, profession triathlete and sports medicine doctor, joins the show for a special edition of Sports Nutrition. Topics covered in this show include: -Her background and overcoming an eating disorder to become a strong pro triathlete -Fueling and hormonal issues for female endurance athletes -Disordered eating in endurance sports that can have negative […]

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