tim waggoner

On this mega episode of “Ask the Ultrarunner,” expert Tim Waggoner answers your questions on training in altitude and training for a race that’s in high altitude, fuel timing, making the leap into ultrarunning, winter training tips, recovery tips, periodization for ultras, chiropractors, dealing with chronic blisters and much more! “Ask the Ultrarunner” is now… read more

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On this episode of “Ask the Ultrarunner” Tim Waggoner answers  your questions on foot pain, determining the optimal weekly mileage and key workouts, what he puts in his drop bags, walking/hiking vs. running hills, recovering from a meniscus tear, transitioning from 100k to 100-milers, using poles, shoe size, pacing an ultra, and much more! Ask… read more

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We’re pleased to bring you a new show, “Ask the Ultrarunner,” featuring our expert Tim Waggoner, an ultrarunner and coach who is also a former pro triathlete and much more. On this first episode, we get to know all about Tim and his athletic career, as well as have Tim answer a couple of your… read more

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