On this week’s Endurance Planet Hour we hear from up-and-coming ultramarathoner Devon Crosby-Helms who has won the Vermont 100, JFK 50, Goretex TransRockies and now has her eyes set on Western States. (As you can tell by the photo, she’s also a Ninja!) We also check in with professional triathlete Heath Thurston, and Bad Ben Holmes who tells us how to put the screws to our shoes for winter traction.

EndurancePlanetHour-01-05-2009

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.