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	<title>Comments on: The Road to Western States 2010:  Amy Palmeiro-Winters</title>
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	<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/</link>
	<description>Podcasts for the endurance athlete</description>
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		<title>By: Tom Jennings</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-1255</link>
		<dc:creator>Tom Jennings</dc:creator>
		<pubDate>Sun, 08 Aug 2010 07:09:21 +0000</pubDate>
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		<description>Congrats on your WS100 finish, Amy !  I tried catching you at the 2006 Erie Law Day 5K before I had any idea who you were, but you just kept pulling away from me at the end to finish in 25th at 20:48 and I was in 36th at 21:42. 
 
We&#039;d love to have you at our Oil Creek trail ultras in mid-October in Titusville!  You are such an inspiration, best wishes for your continued success. 
 
FYI - the OC100 will have a display at the Crawford County Fair on Monday 8/23 (only) in case you are back in NW PA visiting in a few weeks. 
 
Tom Jennings </description>
		<content:encoded><![CDATA[<p>Congrats on your WS100 finish, Amy !  I tried catching you at the 2006 Erie Law Day 5K before I had any idea who you were, but you just kept pulling away from me at the end to finish in 25th at 20:48 and I was in 36th at 21:42.</p>
<p>We&#039;d love to have you at our Oil Creek trail ultras in mid-October in Titusville!  You are such an inspiration, best wishes for your continued success.</p>
<p>FYI &#8211; the OC100 will have a display at the Crawford County Fair on Monday 8/23 (only) in case you are back in NW PA visiting in a few weeks.</p>
<p>Tom Jennings </p>
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		<title>By: amy</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-216</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Sun, 28 Mar 2010 04:33:27 +0000</pubDate>
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		<description>Suzanne, Andy, Cory, Ken and Mark,
Thank you for taking the time to listen to the interview. I hope to get the chance to meet those of you who will be in Western States. We all have the ability to do amazing things if we keep trying. Good luck to you all, 
Everyday is a new day to define who we are, be great-Amy</description>
		<content:encoded><![CDATA[<p>Suzanne, Andy, Cory, Ken and Mark,<br />
Thank you for taking the time to listen to the interview. I hope to get the chance to meet those of you who will be in Western States. We all have the ability to do amazing things if we keep trying. Good luck to you all,<br />
Everyday is a new day to define who we are, be great-Amy</p>
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		<title>By: Mark Kramer</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-213</link>
		<dc:creator>Mark Kramer</dc:creator>
		<pubDate>Thu, 25 Mar 2010 20:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.244.210/~enduran9/?p=806#comment-213</guid>
		<description>Amy 
 
I met you at about mile 18 of the OKC Memorial Marathon as we were running uphill into the wind.  As we ran together (and I was suffering) you gave me some great words of encouragement that I will NEVER forget.  Thank You!! 
 
Good luck on your adventures.  You are truely my hero and a wonderful role model for my young daughters! </description>
		<content:encoded><![CDATA[<p>Amy</p>
<p>I met you at about mile 18 of the OKC Memorial Marathon as we were running uphill into the wind.  As we ran together (and I was suffering) you gave me some great words of encouragement that I will NEVER forget.  Thank You!!</p>
<p>Good luck on your adventures.  You are truely my hero and a wonderful role model for my young daughters! </p>
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		<title>By: Ken Smith</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-211</link>
		<dc:creator>Ken Smith</dc:creator>
		<pubDate>Thu, 25 Mar 2010 17:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.244.210/~enduran9/?p=806#comment-211</guid>
		<description>Great interview!  Very inspiring!</description>
		<content:encoded><![CDATA[<p>Great interview!  Very inspiring!</p>
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		<title>By: Cory T Johnson</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-210</link>
		<dc:creator>Cory T Johnson</dc:creator>
		<pubDate>Thu, 25 Mar 2010 15:53:11 +0000</pubDate>
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		<description>I ran seven 100 mile races in 07&quot;and four every since.Western states was the only one I have ever considerd ever dropping out of.So my hat is off too you&quot;good luck. A friend........</description>
		<content:encoded><![CDATA[<p>I ran seven 100 mile races in 07&#8243;and four every since.Western states was the only one I have ever considerd ever dropping out of.So my hat is off too you&#8221;good luck. A friend&#8230;&#8230;..</p>
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		<title>By: Andy Mc Breen</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-209</link>
		<dc:creator>Andy Mc Breen</dc:creator>
		<pubDate>Wed, 24 Mar 2010 20:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.244.210/~enduran9/?p=806#comment-209</guid>
		<description>Amy, 
I ran the Run to the Future with You in Arizona and met my own goal for the day. I remember You giving Me alot of inspiration to do so. I will be out to California to witness Your and many others inspiration to continue to set goals and attain them.  
 
Andy Mc Breen </description>
		<content:encoded><![CDATA[<p>Amy,</p>
<p>I ran the Run to the Future with You in Arizona and met my own goal for the day. I remember You giving Me alot of inspiration to do so. I will be out to California to witness Your and many others inspiration to continue to set goals and attain them. </p>
<p>Andy Mc Breen </p>
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		<title>By: Suzanne Weightman</title>
		<link>http://www.enduranceplanet.com/the-road-to-western-states-2010-amy-palmeiro-winters/comment-page-1/#comment-207</link>
		<dc:creator>Suzanne Weightman</dc:creator>
		<pubDate>Wed, 24 Mar 2010 19:22:21 +0000</pubDate>
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		<description>Amy, I think it&#039;s awesome that you are taking on this challenge.  Having worked in Physical Therapy, I understand the potential problems that can occur with a prosthetic limb just with normal use. As an ultrarunner, I have experienced foot and skin problems relating to repetitive motion and weather conditions.  You certainly do have quite a bit to deal with to complete the distance given the terrain of WSER.  I know with your determination and dedication to finding the best prosthesis and gear for these conditions, you will do very well and enjoy every minute of it! 
 
Congratulations on all of your previous athletic accomplishments! 
 
I look forward to seeing you at Western States! 
 
Suzanne Weightman </description>
		<content:encoded><![CDATA[<p>Amy, I think it&#039;s awesome that you are taking on this challenge.  Having worked in Physical Therapy, I understand the potential problems that can occur with a prosthetic limb just with normal use. As an ultrarunner, I have experienced foot and skin problems relating to repetitive motion and weather conditions.  You certainly do have quite a bit to deal with to complete the distance given the terrain of WSER.  I know with your determination and dedication to finding the best prosthesis and gear for these conditions, you will do very well and enjoy every minute of it!</p>
<p>Congratulations on all of your previous athletic accomplishments!</p>
<p>I look forward to seeing you at Western States!</p>
<p>Suzanne Weightman </p>
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