Koerner basking in the glow of his 2009 Western States 100 win.
He’s the two-time defending champion and he’ll be looking for the three-peat at this year’s Western States 100 Endurance Run. He’s Hal Koerner of Ashland, Oregon. Today on Endurance Planet—a Road to Western States 2010 edition—Koerner talks about the mindset he takes into races and the kind of training he’s doing in the weeks leading up to the huge event. This podcast is sponsored by
Adventure Running Co. You Run! We take care of the rest.
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Hal good luck this year at WS100. I’ll be a few, ok more than a few, hours behind you. See you in Auburn!
Steve #96
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