Ask the Doc: From Heart Rate Training to Blister Popping

August 13, 2011

Tune in to this special “mega” episode of Ask the Doc ever with tons of questions answered by the expert, Dr. Mark Klion. You’ll get insight on gauging heart rate with age and fitness level, dealing with workout nausea, signs on bone fracture, treatment for injures (including thoughts on PRP, cortisone shots, PT, etc.), getting gas while training/racing, ganglion cysts, hydration and swimming,  popping blisters and more! Ask your sports medicine questions on out Facebook page.

Click here to download audio.