3 days ago
HPN 19: #Potato Purée vs. #Sports Gels Put To The Test, 'Cleaning Up' A Poopy Problem, and Cultivating A #Healthy Mindset For A Healthier Body ow.ly/L5P650AtkZW
Ask the Doc: Recovery Season Tips and More
October 9, 2011On this episode of Ask the Doctor, Dr. Mark Klion, of BodyWorksMD DVD series, joins us to answer your questions on post-Ironman and offseason recovery, knee pain from big-gear grinding, why it is bad to use ibuprofen and other anti-inflammatory pills in races, treating a Baker’s Cyst, calf cramping during triathlon swims, post-race Achilles pain, skin care fro endurance athletes and more. Ask your questions on our Facebook page!
@EndurancePlanet
1 week ago
ATC 314: Top #Workouts to Improve #Threshold, How To Structure a Base Phase, and Finding A Compatible #Coach ow.ly/7IN750AoUk3 @GenUcan
2 weeks ago
Carrie Cheadle: #Injuries and Setbacks Suck, Leveling Up Our #Mental State Can Help Us Rebound From Tough Times And Be Hardier #Athletes ow.ly/rIMN50AiGn9 @FeedtheAthlete
3 weeks ago
ATC 313: The #Overtraining -Oxidative #Stress Connection, A 30% Rule For #Running -What Is It and Who Should Follow It, And Why Now The Time To Focus On Those Weaknesses ow.ly/aPhG50AcgB2
1 month ago
HPN 18: #Summer's Best--#Food As Medicine With These 5 Seasonal Picks, Plus: Gut Healing After #Antibiotics ow.ly/7KrN50A5s1m