On this episode of “Ask the Ultrarunner” Lucho joins to answer your questions on the deal with losing toenails from running, what it takes to go pro (mental and physical), speed or just MAF running for 100k training, running marathons on back to back weekends, recovery nutrition for people on a ketogenic diet, info on Vitargo, follow-up on a chronic low heart rate and why, and more.
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[…] Apie profesionalius ištvermės sportininkus ir mėgėjus – https://enduranceplanet.com/atu-do-you-have-what-it-takes-to-go-pro/ […]