ATU: Tips to Beat Burnout and Is It Ever OK to Race Injured?

July 26, 2012

Lucho joins to answer your questions on managing training with a demanding/unpredictable schedule, avoiding burnout and illness when training, whether to race with an injury or not, bike workouts to substitute runs, fuel belt or aid stations, managing a vacation and less training before a race, tapering for an ultra, trail run vs. long runs, using poles, and more.

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