ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
Marathon Dean Karnazes described it as “The Best Cross Training Device I’ve Ever Seen”, and from elite marathoners to recreational exercisers, this cutting-edge new training device is letting people all over the world run without impact. Think of it as an elliptical machine, for the outdoors.
It’s called the “ElliptiGO“, and not only can you use it for non-impact run training, but it can climb steep hills, go up to 30 miles per hour, be set up on an indoor trainer or used outside, and easily fold to fit in your car. Get the Elliptigo now by clicking here.