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Check PerfectAmino by BodyHealth, an athlete’s secret weapon featuring eight essential amino acids in the exact ratios needed to ensure proper protein synthesis in the body. PerfectAmino has been tested and approved for in-competition athletes and professional sports; and all of us over at EP have used in in our athletic careers. Plus, PerfectAmino now comes in a sugar-free powder form that’s great for those who don’t like pills and/or want something tasty to mix in your workout drink! BodyHealth also offers Perfect Calm, a new well-formulated magnesium powder supplement to round out an athlete’s needs in particular getting good sleep and stress management.
Julie Moss is a Ironman triathlon legend whose 1982 crawl to the finish at the Ironman World Championships made sport history and inspired countless athletes to do a triathlon. Julie’s new memoir, Crawl of Fame: Fifteen Feet That Created an Ironman Triathlon Legend, is now available to the public and it is a very exciting and insightful read that dives into Julie’s personal story and her journey to finding purpose through triathlon. On this episode we chat with this incredible athlete who’s been racing triathlon ever since that fateful February day in Kona, Hawaii, most recently competing in the Ironman 70.3 World Championships in Nice, France. We hear all about her career in triathlon, motivation, the spiritual connection in racing, and also how Julie now trains as a masters athlete.
What we discuss: