ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
This week’s selection was written by Mack Gibson. It’s a short article…but with an important lesson about what we all face in one way or another. It’s Gibson’s story “Last Dance…Reflections on the End of an 18-year Marathon Streak.”
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