ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
Jeff Hardisty’s father had died of heart disease at the age of 46, so when Hardisty himself toed the line of the Seattle Marathon at 46, he had a lot on his mind. Jeff had undergone heart surgery just months prior, but had his doctor’s ok to attempt 26.2. This week’s Marathon & Beyond Monday is Hardisty’s account of that day.
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