ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
The soles of Olympic Marathon Gold Medalist Abebe Bikila. (Photo from the Dr. Edward H. Kozloff Collection)
This week’s Marathon & Beyond Monday edition was written by Zoie Clift and is entitled “The Barefoot Route.” It’s a story about runners who prefer to return to the basics of human locomotion. Marathon & Beyond Monday is our weekly opportunity on Endurance Planet to hear an editor’s choice from Marathon & Beyond Magazine.
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