Meet Tawnee Prazak, your EndurancePlanet.com Host from Endurance Planet on Vimeo.
In this exclusive video, Ben Greenfield introduces you to Endurance Planet’s host Tawnee Prazak – less than 24 hours before she launches into her first Ironman event: Ironman Canada!
congrats Tawnee on your finish in Canada. sounds like you were pretty close to you goals, yea? I own a winery and strongly encourage drinking wine both before and after a big race. Thats what i do anyway.
So i have a question for you and/or some of your guests.
i recently (like 2 weeks ago) found your podcast on i tunes and now listen while running, the info you give is awesome. i am interested in running to the top of Kilimanjaro, but cannot find any info on the web about this sort of thing. i find the records etc., about the pros, but am having a hard time finding out if it is do-able for amateur runners. One of my main question is about what sort of fitness comparison is a run like that? Is being in 100mile shape sufficient to tackle a 40 mile run with 16,000ft total gain starting at about 11,000ft and reaching over 19,000ft?
also, do you ever do episodes about non-conventional distance races? some great ones out there.
when you talk about non conventional distance races, what do you mean? Also, can you toss your other question up at http://www.facebook.com/enduranceplanet?
Hi, just stumbled on your page from reddit. It’s not an article I would typically read, but I loved your perspective on it. Thanks for making a blog post worth reading!
Your email address will not be published. Required fields are marked *
This site uses Akismet to reduce spam. Learn how your comment data is processed.
ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04
HPN 24: #GI Stool Tests vs. Endoscopy/Colonoscopy, #PPI Risks, Sports Nutrition for IBD/Colitis, and New Study Shows #Eggs With Yolk Out Perform Egg Whites Only ow.ly/Oaig50CY1WB
ATC 322: Proper #Pushups and #Shoulder Health, Longest Brick Before #Ironman (Also- Brick Options and Timing), Plus: Combining #BQ Hopes With 140.6 Training enduranceplanet.com/atc-322/
Sock Doc 11: Is #Adrenal #Fatigue a Myth or Misnomer? A Deep Look At What's Really Going on To Get You Relief enduranceplanet.com/?p=25144&previ…
Take Advantage of InsideTracker’s BEST DEAL of the year and Take Control of your health and wellness with $200 off Ultimate Plan, their most comprehensive package. Use Code: GIFTFROMEP at insidetracker dot com #ad
ATC 321: Core #Conditioning After Kids, #Nutrition and #Pace Planning For Run Relays, and Periodizing for #MTB Stage Races and Run PRs
© 2021 Endurance Planet Inc.