ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
On this episode of “This Week in Multisport,” LAVA Magazine Editor Brad Culp joins us to talk about the new Ironman NYC that is set for August 2012 and sold out in mere minutes this week. We also recap Boise 70.3, Kansas 70.3 and Eagleman 70.3, as well as preview the upcoming UK 70.3 and ITU Kitzbuehel.
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