1 day ago
ATC 314: Top #Workouts to Improve #Threshold, How To Structure a Base Phase, and Finding A Compatible #Coach ow.ly/7IN750AoUk3 @GenUcan
Multisport News: Your Guide to a Big Weekend of Racing
July 6, 2012It’s a big weekend of racing ahead and Brad Culp of LAVA Magazine joins this edition of “This Week in Multisport” to talk about all the happenings worldwide. We recap Ironman Austria and provide full previews of Challenge Roth, Ironman Frankfurt, Rev3 Portland, as well as next weekend’s Vineman 70.3. Find out the big names at each of the races and who’s expected to be at the top!
@EndurancePlanet
1 week ago
Carrie Cheadle: #Injuries and Setbacks Suck, Leveling Up Our #Mental State Can Help Us Rebound From Tough Times And Be Hardier #Athletes ow.ly/rIMN50AiGn9 @FeedtheAthlete
2 weeks ago
ATC 313: The #Overtraining -Oxidative #Stress Connection, A 30% Rule For #Running -What Is It and Who Should Follow It, And Why Now The Time To Focus On Those Weaknesses ow.ly/aPhG50AcgB2
3 weeks ago
HPN 18: #Summer's Best--#Food As Medicine With These 5 Seasonal Picks, Plus: Gut Healing After #Antibiotics ow.ly/7KrN50A5s1m
1 month ago
Sock Doc 9: Mastering #Melatonin and Sleep (Without Supplementing), Being Weary of #CBD, Hypermobile #Athletes and the #Estrogen Connection, and More ow.ly/sQFF50zSQ7w @TheSockDoc