This excerpt from the USA Triathlon Training Series will freshen you up on key rules that can make a difference between the race of your life and utter disappointment. Triathlon Bike Rules from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

On this episode, we feature Marathon and Beyond magazine editor’s pick, “One Boston, One New Friend” by Kirk Flatow. Click here to get a full-color PDF file of the story with pictures, free compliments of M&B magazine. And don’t miss out:  Marathon & Beyond Monday magazine is offering a special gift to EP listeners who Read More

On this edition of “This Week In Multisport,” Brad Culp, editor of LAVA Magazine, joins us to give recaps of Ironman Texas, Ironman Lanzarote, Austria 70.3 and Memphis in May; previews of Ironman Brazil and the Capital of Texas Triathlon (part of the Life Time Series Race to the Toyota Cup); and last but not Read More

In this Endurance Films video, Bobby McGee talks about running and triathlon on the Endurance Zone. Part 4 of 4 Bobby McGee talks Running and Triathlon on The Endurance Zone from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

On this episode of Sports Nutrition, Ben Greenfield answers your questions on swelling during ultras (and does salt play a role), training “on empty” for weight loss, and buffering lactic acid with supplements (does it work)? Ask your sports nutrition questions on our Facebook page. Click here to download audio. Read More

Five Ironmans… Five days… Five Hawaiian islands… Christian Isakson can check that off his bucket list. Isakson successfully completed that feat earlier this month as a participant in the Epic 5 Challenge, and now he’s back on Endurance Planet once again to talk about his incredible experience in detail. Click here to download audio. Read More

On this episode of “This Week in Multisport,” LAVA Editor Brad Culp joins us to talk about the results of Ironman 70.3 Florida, Rev3 Knoxville and Mallorca 70.3, as well as give a detailed preview Ironman Texas, IM Lanzarote and Austria 70.3! Brad and Tawnee take their picks for the men’s and women’s champs at Read More

In this Endurance Films video, Bobby McGee talks about running and triathlon on the Endurance Zone. Part 3 of 4: Bobby McGee talks Running and Triathlon on The Endurance Zone from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

On this episode of Sports Nutrition, Ben Greenfield answers your questions on the bests foods to eat early and later in an ultra race, “carb-tapering,” the lowdown on rhodiola and idebenone, meals per day for endurance athletes, if nutrition is needed for swim workouts, and if spinach block calcium absorption. Click here to download audio. Read More

In this episode of Marathon and Beyond Monday, author Gail Kislevitz tells the story of the treasure trove of running history that legend Ted Corbitt left behind after his passing. Find out about Corbitt’s impact on the world of running and much more. To get a free PDF file with pictures of this episode’s story, Read More