Sports Nutrition: A Hodgepodge of Your Questions Answered

September 21, 2011

Ben Greenfield joins us for this episode of Endurance Planet to answer your questions on whether to take liquids or whole foods during the last part of the bike during a 70.3, the product Veema and other liquid vitamin supplements, supplements for varicose veins, different types of sodium/electrolyte tabs for cramping and more during races, fueling for ultra races, hypertension and athletic supplements with sodium, and much more. Ask your sports nutrition questions on our Facebook page!

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